Blogs

The first or root chakra is known as the Muladhara and is the first of the energy centers in our body. It is associated with a sense of safety, security, and being rooted in our Earth, especially when …

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Balancing your chakras is essential for preserving physical, emotional, and spiritual well-being. The root chakra, also called Muladhara, is the foundation of the body's strength device. When this cha …

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Today, essential oils for skin have gained popularity as an all-natural way to care for the skin because of their therapeutic and healing features. They act as natural cures for different skin problem …

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Our bodies, with today's fast-paced world filled with toxins from the food we eat to the air we breathe, collectively inhibit positive functioning. The same build-up of toxins may be one of the contri …

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In modern, hectic lifestyles, our bodies face the contact of a lot of toxins in the environment, processed foods, and even stressors. Organs such as the liver, kidneys, and skin work hard to filter ou …

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With the fast-paced rhythm of modern life, the pursuit of wellness for most of us shifts to short-term remedies. True wellness, however, is all about holistic approaches interlinking the mind, body, a …

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