Posted by Dr. S Pujah on 15th Nov 2024
Blogs
Balance can seem mere fantasy in today's hurricane of activity and constant connectivity. A balanced life, however, is far more than time management; it is an environment, ringing in harmony with the
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Posted by Dr. S Pujah on 13th Nov 2024
The Connection Between Balance and Health
Balance in life is more perceived as a luxury rather than a need in today's modern and speedy world. The linkage to health, on the other hand, is deep and touches so many more aspects than one can ima
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Posted by Dr. S Pujah on 13th Nov 2024
Tips for Maintaining Balance in Your Daily Life
The stress may be too much, not really knowing how to keep the balance going in life when there is always something to be busy with because of hustles and bustles in modern life. Precariously set on t
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Posted by Dr. S Pujah on 9th Nov 2024
Achieving Emotional Balance for Better Mental Health
In the fast world of today, emotional balance is a dream one can never catch. Work, burdens of family, and pressures of society impel our ambitions and ensure that we face stress and fatigue at all ti
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Posted by Dr. S Pujah on 9th Nov 2024
How to Start a Cleansing Routine for a Healthier You
During times when everything is rushed, it's impossible to pay attention to your health. On the other hand, a cleansing practice added to your routine may initiate the process of renewing your body fo
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Posted by Dr. S Pujah on 6th Nov 2024
Balancing Methods to Reduce Stress and Improve Health
Today, it is impossible to avoid stress in this fast-moving world. Modern life always poorly drains our physical and mental energies, and it becomes very important to show our body how to get back int
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