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Posted by Dr. S Pujah on 21st Nov 2024

How to Find Balance in a Busy World

In today's fast-paced and interconnected world, finding balance can almost become an unattainable objective. The pressures of work, family, and social commitments often occur at the cost of tempo, and …

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Posted by Dr. S Pujah on 16th Nov 2024

Enhancing Your Daily Life with Simple Practices

Much of modern life seems to make balance and a general sense of well-being utterly unattainable. It really doesn't have to involve the most dramatic changes in life or those complicated routines one …

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Posted by Dr. S Pujah on 15th Nov 2024

How to Enhance Your Health and Well-being

In the hustle and bustle of modern times, health and fitness have become more important than most other things. It's that busy struggle for work, family, and personal fulfillment that should bring abo …

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Posted by Dr. S Pujah on 15th Nov 2024

How Balancing Practices Can Lead to a Happier Life

Balance can seem mere fantasy in today's hurricane of activity and constant connectivity. A balanced life, however, is far more than time management; it is an environment, ringing in harmony with the …

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Posted by Dr. S Pujah on 13th Nov 2024

The Connection Between Balance and Health

Balance in life is more perceived as a luxury rather than a need in today's modern and speedy world. The linkage to health, on the other hand, is deep and touches so many more aspects than one can ima …

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