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Posted by Dr. S Pujah on 10th Jan 2025

Essential Oils: Liberation of the Solar Plexus Chakra

Manipura, or the solar plexus chakra, is the focusing point of the third lot of energy in the field of the body. It is the primary control center for personal will, confidence, and self-esteem. Slightly below the navel, it controls our feelings of belonging and uniqueness. The solar plexus in harmony helps you be proactive, be yourself, and share your light with the world. In people’s opinion, essential oils are beneficial tools to help balance this chakra, which means to restore its natural state of energy flow. The following section will explain how best to employ them.

Looking at the Solar Plexus Chakra in detail

The solar plexus chakra is 'lunar ', a term used in chakra balancing to describe its connection with the moon and its associated qualities such as change and adaptability. It also connects with fire and yellow color. Its essence is positivity, beginning, change, and energy. A balanced Manipura provides ambition, a hard-working spirit, self-control, and confidence. On the other hand, imbalances can include symptoms indicating low self-esteem, shyness, and a general feeling of being unable to make a decision. On the physical level, it is attributed to digestion and metabolism.

In this post, I have illuminated the transformative power of essential oils in healing the solar plexus, offering a beacon of hope for those seeking balance and harmony.

Essential oils have physical, emotional, and energetic curative benefits as part of their nature. It can vibrate or soothe the solar plexus when applied for its therapeutic abilities, helping restore equilibrium. The following essential oils are particularly beneficial:

Lemon: As a fresh and cheerful note, lemon oil benefits the purpose of clearing up the mind and boosting positivity, which corresponds to the solar plexus’ frequency.

Ginger: Having hot and spicy ginger oil works toward arousing bravery and authority.

Bergamot: This citrusy oil reduces anxiety, promotes self-acceptance, boosts confidence, and harmonizes energy.

Black Pepper: This is hot oil to reform your spirit and chase sleepiness away so that you can get your power back.

Cardamom: Cardamom has a spicy and sweet smell, so it balances the energy of goal orientation and can assist in clearing up anger or frustration.

How to Use Essential Oils for the Solar Plexus

Aromatherapy: To use the energy-balancing properties of the chosen oil, spread it in the space you will be in for the time being. Or, if you want to take a quick fix, take a deep breath and sniff directly from the bottle.

Topical Application: If using any essential oil, mix it in a carrier of your choice (coconut oil or jojoba oil) and apply it to the abdomen. This practice benefits the solar plexus in terms of energy and assists digestion.

Chakra Meditation: This should be done during meditation, where you put one drop of the oil on both your palms and then rub them together before you breathe in. Close your eyes and imagine the color golden-yellow light starting to build around the area of the solar plexus and intensifying with each breath.

Bath Ritual: Mix a few drops of preferred solar plexus essential oil into a warm bathtub. Mix with Epsom salts for overall relaxation and detoxification of the body.

DIY Solar Plexus Roll-On Blend:

. 10 ml roller bottle

. 2 drops of lemon essential oil

. 2 drops of ginger essential oil

. Step 7: Place 2 drops of bergamot essential oil

. The rest should be filled with carrier oil. This moisturizer can be used on your belly or wrist to increase confidence and eliminate drowsiness at work.

Unfortunately, affirmations to enhance the energy are not specific.

Pair your essential oil practices with affirmations to further align with the solar plexus chakra:

. I am confident and strong.

. I trust my inner guidance.

. Success and happiness have not passed me by; they belong to me.

Final Thoughts

Caring for your solar plexus chakra can, in a significant way, alter your level of engagement in the world. Using these oils signifies a natural and easy way of mastering this natural process of empowering yourself. However, as much as you engage in these practices, remember to respect and listen to your body and inner voice, as they will guide you to what is most right for you.

When you useessential oils in your care, what you are doing is not only honoring the solar plexus chakra but also cultivating the seed of truth that lies within you. 

S Pujah Life Balance

Fujairahe

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